Combating overeating

If your child is struggling with overeating, it can be incredibly hard to discuss the issue.

Aimed at helping parents of ages 10 to 18, Free Your Child from Overeating — written by therapist and mother four Michelle Maidenberg — helps families address the causes of overeating and offers more than 50 mind-body strategies rooted in cognitive behavioral therapy.

It also includes ways to talk to your child about overeating without discussing his or her weight.

$16.95 • target.com