ALTIUS Performance
Location
14382 60th Street North Stillwater, MN 55082Contact
About
FIRST CLASS FREE!
Youth Performance:
What we do matters. How we do it matters more. At Altius we want our athletes to move extremely well and to be resilient to injury. We do not only make athletes move through drills, we teach them how to move, and teach the why behind the drills. If we can do this at a young age, we can instill GREAT habits that have the potential to not only be the foundation of athletic performance, but lifelong skills.
Youth Performance sessions begin with a dynamic warm-up, followed by focused strength, speed, and movement mechanics delivered in a fun atmosphere to develop functional strength and explosive power to become a faster, stronger and more resilient athlete.
ALTIUS Adult:
Join our AMAZING Altius Adult Community, where our expert trainers and physical therapists create an environment of encouragement and motivation to help you achieve fitness and functional goals you did not know were possible!
We follow an evidence-based, progressive periodization model with the goal to help our adults move pain-free through the demands of each day with strength and efficiency.
Regardless of age or ability, Altius Adult Training is for you. Our trainers will meet you where you are at and provide the workouts, resources and encouragement you need to help you become STRONG!

