Quick, punchy, easy-to-jump-into chapters — penned by Erin Leyba, a family counselor, parenting blogger and mother of three — are the draw for Joy Fixes for Weary Parent: 101 Quick, Research-Based Ideas for Overcoming Stress and Building a Life You Love.
“Joy fixes are not about chasing happiness — a temporary pleasure,” Leyba writes. “Rather they are about nurturing joy — a deep-down sense of peace and connection.”
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