Here are over 40 ways to build self-esteem for kids.
Why is this so important? Because when children build confidence at a young age it allows them to see the potential they have inside themselves and that is more valuable than anything!
- Practice gratitude.
- Forgive others and forgive yourself.
- Focus on the positives and be optimistic.
- Resolve conflict peacefully and use I-statements.
- Ask for help and support.
- Have a growth mindset.
- Remind yourself that your bravery is stronger than your fear.
- Focus on solutions, not problems.
- Talk about your feelings with someone you trust.
- Say what you want, need, and hope for.
- Get plenty of sleep.
- Say thank you when someone compliments you.
- Be responsible for your choices at school and at home.
- Drink plenty of water.
- Hug yourself.
- Try again when something doesn’t work out the way you hoped it would.
- Limit how much time you spend in front of screens.
- Complete your schoolwork.
- Do random acts of kindness.
- Help others.
- Start a new hobby or sport. Join a club at school.
- Spend time with grand adults.
- Like, love, and embrace yourself.
- Show respect towards others and yourself.
- Remember that no one is perfect.
- See mistakes as an opportunity to learn.
- Use good posture. Stand tall as you are.
- Treat yourself with kindness and compassion, even & especially when life gets hard.
- Follow your curiosities and learn! Try to create something new.
- Don’t compare yourself to what you see in the media.
- Focus on the things you have control over and can change.
- Be your own best friends.
- Choose friends who treat you how you want to be treated.
- Create and build, cook, bake, garden, do art.
- Do more of what helps you feel good about yourself.
- Look in the mirror and tell yourself, I love you.
- Read!
- Don’t compare yourself with others. You are unique!
- Learn and practice healthy ways to cope with stress.
- Say positive affirmations.
- Get to work on chores and other responsibilities you have been putting off.
- Exercise.
- Practice daily hygiene.
- Tell the truth and be honest.
- Say no to things you are uncomfortable with.
- Eat healthy food.
- Take slow mindful breaths.
