We are excited to introduce you to local mom Kayla Brugger, who is making Pilates workouts and training accessible to everybody.
Tell us all about you and what inspired you to start your Pilates business and studio.
Like many entrepreneurs, I started PILATESBODY by Kayla during the COVID shutdown when the gym where I’d been teaching for six years suddenly closed. I had just welcomed my daughter, Bobbi, and was eager to return from maternity leave, so my husband suggested we convert our storage garage into a Pilates studio. Within six weeks, he transformed the space, and I was back to privately training clients from home while caring for my new baby.
As my journey continued, I became passionate about helping other moms find a way to prioritize fitness in their busy lives. I launched my YouTube channel to offer free at-home Pilates challenges designed for busy moms, making it easy for them to fit movement into their day. My approach focuses on core strength, breathwork, and building confidence, with workouts that help moms feel strong and supported wherever they are in their motherhood journey.
Tell us all about your Pilates trainings and challenges. What can parents expect?
PilatesBody by Kayla helps busy moms build core strength, lean muscle, and confidence from the comfort of home. My personalized Pilates and strength programs are designed to fit into your routine, making fitness accessible and sustainable. Feel stronger, look leaner, and inspire a healthy lifestyle for your whole family.
What do you love about the Twin Cities? Why is this a great community for local small businesses?
There is so much to do in the Twin Cities! Being a 4 season state we have something for everyone no matter the weather. We have great sports teams and a loyal fan base. Small business thrive here in MN and there is so much community support and organizations that want to help your business succeed. People here choose to support small and it shows!
How does your Pilates trainings inspire parents and their children?
PilatesBody by Kayla, empowers moms to build core strength, lean muscle, and confidence from home, inspiring their kids through example. When moms prioritize health and self-care, it shows kids that fitness is fun, fulfilling, and a valuable part of life.
What is the best way for the Minnesota Parent community to support your business?
Follow along with one of my Free At-Home Pilates challenges on YouTube. Free workout calendars available here: pilatesbodybykayla.com/
Tell us about you! Your family, why you love being a parent. What brings you joy?
I live in Medina with my husband Grant and 2 kids, Bobbi and Nash. Being a parent has been the hardest but most rewarding job in the world, I love experiencing all the things I used to enjoy doing growing up through my kids now and to see and feel their excitement, smiles, happiness and unconditional love bring me so much joy.
Tell us about your favorite places to go with your kids? Restaurants, roads trips, parks etc.
We love all the fun indoor and outdoor playgrounds. A few of our favorites are French Lake Regional Park, Shoreview Commons Park, Baker Park, Plymouth K.U.B.E. and the Tree House.
Let us know where our readers can find you!
Website: pilatesbodybykayla.com
FB/IG/TT/TY/Pinterest @pilatesbodybykayla
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